Red Lentils

Bob's Red Mill Red Lentils are a tasty source of dietary fiber. These cute little legumes have a pleasant, earthy flavor. They're very easy to prepare, too, needing no pre-soaking like beans do. Lentils cook up quickly in just 15-20 minutes. They're not only tasty and simple to cook, but they're also a good source of protein, iron and dietary fiber. Use in soups, stews, curries and dips.